Remember - as the summer months heat up, keep these 10 safety tips from OSHA
in mind to avoid heat stroke:

1.   Drink cool water. Anyone working in a hot environment should drink cool
water in small amounts frequently--one cup every 20 minutes. Employers
should make water available. Avoid alcohol, coffee, tea and caffeinated soft
drinks, which cause dehydration.  

2.   Dress appropriately. Wear lightweight, light-colored, loose-fitting
clothing and change clothing if it gets completely saturated. Use sunscreen
and wear a hat when working outdoors. Avoid getting sunburn.